Monthly Archives: November 2011

Leaving the Mothership

Oh the good byes are the hardest part! We had our last women’s class RESTORATIVE! We have practice later and I got permission to attend tomorrow. “Legally” my time is up as it’s December 1st but Pandu, the guy in … Continue reading

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Honoring Guruji

In honor of BKS IYENGAR’S 94th birthday, and in gratitude for his presence and for all his teachings and gifts to the world, I am offering a FREE CLASS at the Yoga Center of Lawrence, on Saturday December 10th at … Continue reading

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AH RESTORATIVE!

Restorative poses and pranayama in every class every day. I’m floating. It’s such a very special week that I’m surprised many of the foreigners leave so early and miss this week. I’ve heard things like “Exhale into your eyes.” And, … Continue reading

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